Calming the storm and gathering the scattered senses 

Counselling for individuals and couples, face-to-face or online.  

Hello, I’m Sonia Dixon

Whoever you are, and whatever you’re going through, it is easier with someone alongside you.

Speaking about our issues and the things we struggle with is often difficult to do and this can lead to us holding our feelings and experiences inside instead.

These might be things like hurts that have been carried with us for a long time, such as childhood experiences and family relationships, or it may also be new challenges that are beginning to show up, which are starting to affect day-to-day life, such as feelings, behaviours or beliefs that impact the way we see ourselves or the world around us.

It can be easier to believe that if we ignore the way we feel, it will just get better in time; however, problems that remain unprocessed often become more complex and interwoven into other areas of our lives.

Working together we will look at life, and talk about those difficult things in a safe, respectful, confidential, and supportive space.

If you are ready to begin counselling and want to know more, get in touch by requesting a free 15-minute conversation below.

 

Issues I work with…

  • Abuse

  • Anger

  • Anxiety

  • Bereavement

  • Couples Counselling

  • Childhood Abuse

  • Emotional Intimacy Issues

  • Father Wounds

  • Loss

  • Low self-confidence

  • Low self-esteem

  • Mother Wounds

  • Neurodivergence

  • Parenting Issues

  • Racial Trauma

  • Relationship Issues

  • Shame

  • Spiritual Abuse and Control

  • Stress

  • Trauma

  • Trust Issues